Set your intentions.
In this online immersion, we will go through 27 days of practice to explore our deepest desires and learn the yogic art of “sankalpa”, intention. Intentions create an energetic thread for our lives. Learn how the yoginis and yogis cultivated their hearts’ desires by purifying body and mind. Journey through the layers of your being to discover what your heart’s intentions truly are and how to work with them. So much more than a new year’s resolution, this immersion gives you tools and practices for living constantly with Intention.
This immersion is for those who…
Would like to harmonize the energy of their spirit, career path, and relationships
Are curious to learn what their triggers, blindspots, and patterns are
Feel disenchanted with setting ego-based goals and resolutions
Would like to create clear, strong, heart-centered intentions
Would like to develop a daily meditation practice
Need to reset and refocus their time and energy
Questions we will explore:
What is the difference between a goal/resolution and an intention?
What is my "spirit sankalpa”, my life’s intention?
What actions can I take to bring this intention to life?
What are my deepest desires for my spirit, career, and relationships?
My mind is really busy. How do I know if my intentions are authentic?
How do I create a daily practice that is simple, clear, and effective?
27 days’ worth of practice
3 guided meditations — Easeful Meditation, Yoga Nidra, Sankalpa Meditation
27 Free Writes, insightful journaling exercises
2 curated sound healing playlists courtesy of Sines Music
Instructions for creating sankalpas (intentions) for various aspects of your life
Access to online portal up to one year after purchasing
Questions? Reach out here.